Speed Endurance

400m training

Training is available for athletes who wish to specialise in the 400m.

Junior sessions are run by accredited coach and Olympian Jessica Thornton.  Training sessions are held on Mondays from 4.30-6pm at The Ridge Athletic Track, Barden Ridge NSW.

Training fees are $16 per session (casual) or prices starting from $169 per quarter..

Senior/ elite sessions are run by Head Coach Michael Dooley. Training sessions are held on Mondays and Wednesdays from 5.30-7pm at The Ridge Athletic Track, Barden Ridge NSW.  *If you are unable to attend this location, you may consider our Correspondence Coaching option.

Private coaching
One on one coaching sessions are available with several coaches and at various locations.  Private sessions start from $45.  Please contact us to discuss your training needs.

Other coaching programs

Personal Best also offers tailored sessions for individuals, clubs and other groups.  This includes remote coaching services for athletes living outside of Sydney.  We also work with other track coaches to provide supplementary coaching services.

For all coaching enquiries, please visit our contact page, email personalbestathleticscoaching@gmail.com or phone 0431 585 173.