100m, 200m

Sprint coaching

Sprint coaching is available for athletes specialising in the 100m and 200m events.

Junior sessions are run by accredited coach Cassandra Dooley Training sessions are held on Mondays and Thursdays from 4.30-6pm at The Ridge Athletic Track, Barden Ridge NSW.

Training fees are $15 per session (casual) or $227.50 per quarter.

Senior Sessions are run by accredited coach Zach Holdsworth. Training sessions are held on Mondays and Wednesdays evenings from 6-7:30pm and Saturday mornings at The Ridge Athletic Track, Barden Ridge NSW.

Training fees are $15 per session (casual) or $250.00 per quarter.

Elite sessions are run by Head Coach Michael Dooley.

Senior coaching is available for athletes aged 13 and over.  Sessions are run by Head Coach Michael Dooley.

Training sessions are held on Tuesday and Thursday from 4pm and Saturday mornings at The Ridge Athletic Track, Barden Ridge NSW.  *If you are unable to attend this location, you may consider our Correspondence Coaching option.

Private coaching
One on one coaching sessions are available with several coaches and at various locations.  Private sessions start from $50.  Please contact us to discuss your training needs.

Elite/ high performance

Elite/ high performance programs (sprints, middle distance, distance) are led by the Personal Best Head Coach,  Michael Dooley. Places in these groups are limited; performance and commitment standards exist.  Quarterly fees apply.

Other coaching programs

Personal Best also offers tailored sessions for individuals, clubs and other groups.  This includes remote coaching services for athletes living outside of Sydney.  We also work with other track coaches to provide supplementary coaching services.

For all coaching enquiries, please visit our contact page, email personalbestathleticscoaching@gmail.com or phone 0431 585 173. 

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