Hurdle Coaching

Our hurdle squads are ideal for athletes interested in short hurdles (60-110m), long hurdles (200m, 300m and 400m) and steeplechase.  Hurdle coaching is available for those aged 8 and up, and training groups are organised by hurdle distance.      

Hurdle Squad

Our hurdle coaching sessions are run by experienced hurdle coach, Coach Cass. Training sessions focus on:

  • Building confidence for hurdles
  • Hurdle technique exercises
  • Speed sessions
  • Strength and conditioning – including body weight and Med Ball
Quarterly rate$169
Casual session$16
*Quarterly fees to be paid by end of week 2 each quarter

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