Our hurdle squads are ideal for athletes interested in short hurdles (60-110m), long hurdles (200m, 300m and 400m) and steeplechase. Hurdle coaching is available for those aged 8 and up, and training groups are organised by hurdle distance.
Our hurdle coaching sessions are run by experienced hurdle coach, Coach Cass. Training sessions focus on:
- Building confidence for hurdles
- Hurdle technique exercises
- Speed sessions
- Strength and conditioning – including body weight and Med Ball