Training Schedule

DayTimeSessionLocation
Monday4.45-6.00pmMiddle Distance (13+)The Ridge Athletics Track
5.00-6.00pmSprints (8-12 yrs)The Ridge Athletics Track
5.15-7.00pmMasters SprintsThe Ridge Athletics Track
5.30-7.00pmSprints (13+)The Ridge Athletics Track
Tuesday5.15-7.00pmElite SprintsThe Ridge Athletics Track
Wednesday4.30-5.30pmHurdles (60-110m)The Ridge Athletics Track
4.45-6.00pmMiddle Distance (13+)The Ridge Athletics Track
5.00-6.00pmSprints (8-12 yrs)The Ridge Athletics Track
5.15-7.00pmMasters SprintsThe Ridge Athletics Track
5.30-7.00pmSprints (13+)The Ridge Athletics Track
Thursday4.45-6.00pmSprints (commencing 15/9)Sutherland Athletics Track
5.15-7.00pmElite SprintsThe Ridge Athletics Track
Saturday9.00-10.30amMiddle DistanceVaried locations
9.00-10:30amSprintsVaried locations

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