Day | Time | Squad | Coach |
---|---|---|---|
Monday | 4.30-5.30pm | Junior Sprints | Peta |
5.30-7pm | Senior 100-200m | Zach | |
5.30-7pm | Senior 200-400m | Cass | |
6.15-8pm | Middle Distance | Michael | |
Tuesday | 5-7pm | Elite Sprints | Michael |
Wednesday | 4.30-5.30pm | Hurdles (60-110m) | Cass |
5-6pm | Junior Sprints | Peta | |
5.30-7pm | Senior Sprints 100-200m | Zach | |
5.30-7pm | Middle Distance | Michael | |
Thursday | 5-7pm | Elite Sprints | Michael |
Friday | 4.30-6pm | Hurdles (80-400m) | Cass |
Saturday | 9-10:30am | Senior Sprints (100-400m) | Cass |
9-11am | Elite Sprints | Michael | |
9-11am | Middle Distance | Michael |
All training sessions are held at Barden Ridge Athletics Track, 1 Recreation Drive, Barden Ridge unless otherwise advised.